I guess pizza dont care where its baked. In a mixing bowl, whisk the almond flour ensuring there are no clumps. The Premium Grilled Chicken is often used on Domino's BBQ Chicken pizza. Ketofoodist.com may receive commissions from any purchases made on this page. Dominos offers the standard Coke and orange soda options, as well as Dasani bottled water and Powerade. Kudos to this location for following through on the request. For a limited time, get 2 Medium 1-Topping Pizzas, 16-piece Parmesan Bread Bites, 8-Piece Cinnamon Twists, and a 2 Liter of Coke for $19.99! Classic Hot Buffalo, and Sweet BBQ Bacon. Through this blog, we share our eating adventures and recipes. Get My Personal Keto Menu Choices Prices and availability may vary by location. The lesson here? Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! Delivery & Pickup Options - 376 reviews of Chilangos Tacos "All I have to say is the Costra Tacos are where it's at. Avoid the following items on the Domino's menu: Chicken Apple Pecan Salad - 8 net carbs for 100 Calories We LOVE hearing from you! In a microwave-safe bowl, add the mozzarella cheese and cream cheese and microwave in 20-second spurts until mostly melted. 64. For example, some of these food options come with ingredients that you can ask to hold, but we wouldnt count on it. Save your toppings, put them in a bowl and grab a fork. Add the eggs and mix very well until a sticky dough remains. In fact, this is a perfect keto meal for many keto dieters. Pepperoni. Pair them with low-carb veggies such as broccoli, spinach, and onions, and you have the perfect ketogenic meal. For example, the gluten-free crust is prepared in the same space as the hand crust, and the two could mix. But with so many opportunities to indulge in something you shouldnt, its important to know how to eat here if you plan on sticking to your low-carb diet or ketogenic diet. Dominos offers seven types of sandwiches, with one vegetarian option. California Pizza Kitchen. Chicken Apple Pecan Salad 8 net carbs for 100 Calories, Chicken All Rights Reserved. KD 2.850. This means that youll be less likely to customize them or ask to hold the sauce. Here is a list of toppings that have zero carbs that you can have added to your pizza, according to the Dominos nutrition info: The following toppings contain one gram of carbs per serving and can be added to your pizza: We dont think Dominos offers lettuce wraps, but you can always ask. It was just as good as the Domino's crustless pizza toppings I ate. The (obviously) most popular offering on the restaurant's menu, pizza, can be ordered with the following crust types in sizes small (10"), medium (12"), large (14"), and extra large (16"): The variety of pizza sauces provide some creativity with flavors ranging from marinara to alfredo to mango habanero. Almond Butter vs. Peanut Butter: Which is Better For Keto Diet? It's similar to eating chicken topped pizza without any crust. Despite this carb-rich establishment, you can still stick to a number of specific diets by staying educated on the nutritional information, which you can find on Domino's website. If you're not a pizza enthusiast, Domino's offers a number of salads, sandwiches, and hoagies for both vegetarians and meat lovers. In the meantime, choose if you prefer your wings to-go or you want a couple orders of boneless wings delivered to your home. Its useful if youve been forced to eat there due to a social obligation, or if Dominos is your go-to pizza place. If you get a sandwich or a salad, toss the bread and croutons immediately. We dont recommend seeking out Dominos Pizza as your next low-carb meal, but if you happen to find yourself stuck eating there with no other options, then you can make it work. For more fast food restaurant hacks and how to order low carb, check out our guides on eating at Marcos Pizza, Arbys, Cheesecake Factory, Sonic, Subway, Jimmy Johns or skip over to our supersized article featuring the 50 Best Keto Fast Food Options! You might have better luck trying to customize your pizza, but we feel that the following food options are too risky when it comes to low-carb eating. KD 1.050. Jimmy John's has Unwiches, burger joints have all the fair a ketoer could want, without the tomato and bun and no ketchup. My first entree was an8-count of Baked Plain Wings with a side of Kicker Hot Sauce. In addition to asking for no bread on your sandwich, youll also want to ask for no sauce. Its similar to eating chicken topped pizza without any crust. In general, the plain boneless chicken at Domino's is the healthiest chicken choice. At Dominos, you can make your own pizza or order one of their famous combinations. Submit your question or recipe review here. Since these are the only two salad options on the menu, choose the one that best satisfies your cravings and ask for dressing on the side to limit the amount of sodium and sugar. Veggie and Chicken Pizza: Grilled chicken breast, fresh spinach, diced tomatoes, and black olives on top of a smaller portion of cheese. Delivery & Pickup Options - 11 reviews of Domino's Pizza "I was pleasantly surprised when I ordered extra cheese on my pan pizza and they actually did put extra cheese! It's similar to eating chicken topped pizza without any crust. Its a good option for everyone whose goal is weight loss. Ordera Large Hand Tossed Pizza with Garlic Parm White Sauce, Sausage, Pepperoni, & Olives and get busy scraping the toppings into a bowl. As with all things, moderation is key. Youll also want to stay away from all side dishes at Dominos. For anyone with common food allergens and intolerances, such as gluten, tree nuts, soy, and dairy, you need to take necessary precautions with your order. . If youre always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide With Carbs list. Verywell Fit's content is for informational and educational purposes only. Shortly after, Dominos contacted me, offering to deliver some samples to my door. Hot Buffalo Wings Buffalo Chicken Kickers Ingredients: Fried boneless chicken, classic brown BBQ sauce, mozzarella cheese (i.e. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Marinara 5g net carbs, Dressings Nutrition facts per serving: 190 calories, 9 fat grams (including 3.5 grams saturated fat), 35 milligrams cholesterol, 710 milligrams sodium, 14 grams carbs, 1 gram dietary fiber, 6 grams sugar, 13 grams protein. The healthiest wings option doesn't contain any added marinades or sauces. The pizza sizes you can choose are small, medium, large, and extra-large. Keto diet is easy to maintain when youre at home, but can be tricky at fast food restaurants. I tried ordering crustless pizza but the cashier didnt really understand what I was asking for. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This FREE Guide will teach you to run your own fat buring challenge. The toppings are fairly typical of any standard pizza parlor, with various vegetables and meat-based proteins. New comments cannot be posted and votes cannot be cast. Domino's has a number of wide-ranging toppings from the standard meat (pepperoni, ham, and sausage) to vegetables (olives, green peppers, and mushrooms, to name a few), as well as different crust types, such as the hand-tossed and handmade pan to crunchy thin and gluten-free crusts. We hope you enjoy following along! Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary Classic Hot Buffalo Of the four, this was my least favorite but one of Mr. K's favorites. These meals would be on the high end of carbs for a meal but in cases of emergency or emergency laziness, will do if there are no other options. You should save the other half for another meal. Your email address will not be published. Is Pizza High in Net Carbs? Eating an entire sandwich at once leads to the consumption of thousands of milligrams of sodium. Learn how your comment data is processed. 2023 Kirbie's Cravings. Get My Personal Keto Menu Choices Including: Costco Food Court Low Carb Keto Diet Guide. . This means they will be less likely to customize your order. Specialty Chicken is the first new product for Domino's since the launch of Handmade Pan Pizza in September 2012 and will be available as part of its $5.99 mix and match deal. Dominos wings are made of sadness and clubbed baby seals. You can still order low carb, but its not easy since their menu is filled with high carb items ready to kick you out of ketosis. Qdoba. If you have not had one of these before you don't know what you're missing. We recommend ordering a few slices of a meat-filled pizza and eating the toppings only off of it. From my pizza place, the boneless wings are breaded but I think the bone-in wings are not. Im on a mission to order low carb at the top 30 fast food chains in the US. The chicken carbonara pasta, on the other hand, has 690 calories, 34g fat, 19g saturated fat, 63g carbohydrates, 30g protein, and 1,370mg sodium. I just stumbled on an ad for this, and it looks tempting. Dominos Gluten-free Crust contains no rye, barley, or wheat, and has a gluten content of less than 20 parts per million. Press J to jump to the feed. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. (931) 551-3000. The pizzas come in crusts including hand-tossed, pan, thin, Brooklyn style, and artisan. The problem with sodium is that too much of it increases blood pressure, which can have all kinds of ill effects for your heart over time, including upping your risk for heart attack and stroke. See site for full discount details! The truth is, pizza isn't a healthy food option. Many of the sandwiches and salads come premade. Nutrition facts for entire pie: 570 calories, 27 fat grams, 2,130 milligrams sodium. I was not further compensated for this review and my opinions remain my own. Gluten-free crusts might seem like a good option because they dont contain wheat, but this doesnt mean they are healthy or even remotely low-carb. This food is keto-friendly. Cheddar Bacon Loaded Tots have 17 grams of carbs per serving and 68 grams of carbs for an entire order. Are you looking to buy Keto Friendly Products & get them delivered to your home? Keep it low carb at Dominos and dont forget to toss the bun. Repeat the process until all the chicken is coated. As a popular appetizer to a pizza entre (especially when watching sporting events), Dominos offers wings. GW:195, M/34/5'11" SW 248 | CW 233 | GW 195 | SD: Jan. 1, 2018. Thank you, {{form.email}}, for signing up. Dont forget to check out our Ultimate KETO Restaurant Guide With Carbs list. All nutritional information is based on half a sandwich. To save calories and carbs, order the small thin crust (rather than the hand tossed). From a taste and smell perspective, I give the low carb Dominos wings a large edge over the low carb Pizza Hut wings. 14. With the best macro tracking app for the Keto diet, never be left wondering if you're "doing Keto right". Chicken, Green Pepper, and Onion Pizza: Grilled chicken breast, onions, and green bell peppers on top of a smaller portion of cheese. Last but not least, $3 off a large specialty pizza with code: SPECIAL3. Pizza is great for a Friday night or on Sunday when you are watching the game! Get the NEW Keto eBook Bundle. The only other pasta dish on the menu the Italian sausage marinara is not much more nutritious. Its a good to review my low carb Dominos menu before calling them. That looks like a great low carb option! I had like 2 pieces, but was still fine. Dominos serves a variety of pizza, including gluten-free and vegetarian options. Some of their popular pizza combinations are filled with meats, pepperoni, ham and other protein, then covered in cheese. #1. You can customize your order with any crust, sauce, and toppings of your choosing. Sweet Mango Habanero Wings 20 net carbs for 240 calories Providing a keto food search engine and tools to help you thrive on the keto diet. Preheat the oven to 200C/400F. IHOP - 20% off your first online order with code: IHOP20. This is without toppings. I dont like jalapenos and I dont like pineapple on my pizza, so this was in my bottom two. I dont know why this made me giddy. Check the nutrition facts. Availability of low carb entrees (less than 20 net carbs). Papa Johns Pizza, with over 3,000 locations in the country, serves superb specialty pies. The gluten-free crust at Dominos is not any different. Of course, my interest was piqued. Anything you can order from a typical chinese place? However, Dominos Pizza is one of the more popular fast food pizza chains with locations all over the world, so there is a good chance youve probably eaten here at least once in your lifetime. DownLoad My Personal Dominos Menu Classic Hot Buffalo. Kens Lite Balsamic with Olive Oil Vinaigrette 5g net carbs for 90 calories (RISKY), Salads Domino's Nutrition Domino's Coupons You can eat some sandwiches with extra meat, crispy bacon, just ask someone at the counter to let you know what options you have. Save hours of researchDownload my Menu with Macros Included. Whisk them together, then add the almond flour on top. We recommend that you save time by avoiding any special order crusts as you wont be eating it anyway. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Here are some of your options at Dominos: Here are low carb, keto friendly pizza toppings at Dominos (small pizza amount) and their net carbs: You can add extra cheese, chicken and veggies to all sandwiches. The keto diet typically limits carbs to 20-50 grams per day. .content-64008c72c9244 .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72c9244 .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72c9244 .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72c9244 .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72c9244 .cp-form-container textarea:focus, .content-64008c72c9244 .cp-form-container .cp-form-field button, .content-64008c72c9244 .cp-form-container .cp-form-field input, .content-64008c72c9244 .cp-form-container .cp-form-field select, .content-64008c72c9244 .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72c9244 .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72c9244 .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72c9244 .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72c9244 .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72c9244 .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72c9244 .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} If youre stuck ordering from a pizza place due to work or social obligation, I give a slight edge to Dominos versus Pizza Huts low carb pizzaoptions, as Dominos pizza is more affordable and has better wings. Familiarize yourself with Dominos allergen information, which you can find on the website. Commentdocument.getElementById("comment").setAttribute( "id", "ae2988adac8f75223adcfadcbc5b05e8" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. If youre inclined to try one of Dominos Specialty Chicken dishes, just be smart about it: Order it as an appetizer to share with a few friends, or eat it in portions over the course of a few days. Read our, XL Cali Chicken Bacon Ranch Specialty Pizza, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, What to Eat at Quiznos: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, The Best Frozen Meals that are Satisfying and Nutritious, Daily Healthy Eating and Fitness Tips to Your Inbox, XL Cali Chicken Bacon Ranch (Specialty Pizza), Pizza with vegetable or cheese toppings, any crust. Its always best to limit your exposure to these foods whenever possible by doing your meal prepping at home. You can follow a vegetarian diet by ordering meatless toppings for your pizza and vegetarian salads and sandwiches. If you must eat at Pizza Hut, follow these tips to keep it low-carb. If youre keto and you just wanted a slice of pizza, low carb, Dominos is not the place to go to. Jalapeo-Pineapple had interesting and . Next, decide if you want Spicy Jalapeno Pineapple Boneless Bites, Plain . ). Syoss Keratin Hair Spray 400 ml. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary fiber, 1 gram sugar, 13 grams protein. In other words, if its doused in buffalo or ranch sauce, then stay away from it. In general, water will be your most nutritious and best option anywhere, including Domino's. The chicken Caesar salad, meanwhile, will provide 220 calories, 8g fat, 3g saturated fat, 14g carbohydrates, 18g protein, and 570mg sodium. If you want your pizza toppings to look like a pizza (sort of) this is the method I use. 1485 Madison Street. The new keto option is available in three varieties: Deluxe, Garden, and All Meat. Your best bet is to order a pizza because it will be freshly prepared and youll be more likely to ask them to customize your order by adding meat and holding sauces. Like a McDonald's salad says 6 carbs it's got to be bullshit. Nutritional information for Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato. Courtesy of Domino's 240 calories, 10 g fat (4 g saturated fat), 610 mg sodium, 28 g carbs (1 g fiber, 3 g sugar), 11 g protein This adventurous pizza may feature ham and smoked bacon, but it also does contain some fruit and veggies, thanks to the added pineapple and roasted red peppers. Add a low carb dipping sauce too. You can't eat the Domino's doughs, crusts, breadsticks, cheesy breads, sandwiches, pastas, or specialty chicken thingies (look like over-sized chicken bites), All have too many carbs. Make Domino's your go to appetizer destination with a 3. Domino s Chicken Pizza & Chicken Boneless Wings Challenge 7. Domino's Coupon: Large 3 Topping Pizza, 10-piece chicken wings or boneless chicken for $7.99 each. For each fast food restaurant I'm evaluating: . My menu has only the 60 or so items that are low carb friendly whereas the official Dominos menu PDF lists 600+ items. Dip each piece of chicken in the egg/cream mixture, then in the breadcrumb mixture, until coated. Get one of the sandwiches we listed below without the bread theyre low carb and keto diet friendly. The least salty of the four, this was my second favorite. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. One serving (1/4 pizza) of the small Pacific veggie specialty pizza has 330 calories, 13g fat, 6g saturated fat, 38g carbohydrates, 13g protein, and 630mg sodium. The wings with breading aren't keto-friendly because the breading will add too many carbs for you to stay in ketosis. I should point out that from a low carb perspective, the Dominos wings are a risky order, yielding about 400 calories for 14 net carbs. If you get a craving for pizza or some other unhealthy dish, there is always a way to turn it into a keto-friendly meal. Domino's Specialty Chicken comes in four flavors -- Crispy Bacon and Tomato, Spicy Jalapeno-Pineapple, Classic Hot Buffalo and Sweet BBQ Bacon -- and sells for $5.99. You can consume a nutritious meal by loading up on veggie toppings, salads without creamy dressings, and sticking to single servings of pizza. The good news? Keto has proven itself many times to be a perfect lifestyle for those who struggle with weight and obesity, but in order to make it work for yourself too you need to make conscious choices of what youre eating. You can enjoy Costco's rotisserie chicken on a keto diet. You know where I stand. Scan, snap, and even speak to track . Reddit and its partners use cookies and similar technologies to provide you with a better experience. Although it varies depending on location, most Dominos are open from about 10 or 11 AM until midnight or 1 AM every day. Chinese isn't as hard as people make it out to be. ), Buffalo chicken (we arent sure if the hot sauce that they drizzle on this pizza is made with added sugars and vegetable oils, so its best to stay away from this one and pick a different pizza; or you can ask to hold the hot sauce), Memphis BBQ chicken (you can eat the toppings off this pizza if you ask to hold the BBQ sauce), All speciality chicken dishes (crispy bacon and tomato, classic hot buffalo, spicy Jalapeno pineapple, and sweet BBQ bacon), All wings (unless you can get them dry without any sauce), Buffalo chicken sandwich (or you can eat this without the hot sauce and bread), Chicken habanero sandwich (unless you order this minus the pineapple, mango habanero sauce, and bread). To keep pizza low fat, order veggie toppings and light or no cheese. Calorie- and fat-wise, Dominos Specialty Chicken arent nearly as bad as I thoughtespecially if you go the sharing route. All Dominos also deliver, which is one of the primary reasons why they are so popular. As you can imagine, the list of foods that you can order low-carb at Dominos is pretty short. Burger King. Required fields are marked *. You can either eat the toppings as is or add them to a side salad if its available. There were businesses in both of those cities (Greenville SC and Athens GA) that would pick up and deliver food to you from nearly any restaurant. -. Meaning, you could face cross contamination, and you should eat with caution. Looking for the best keto recipes in one convenient location? Overall, the most nutrition option on the menu is the classic garden salad with the Ken's lite balsamic with olive oil salad dressing, but if you're craving pizza, the best option on the Dominos menu is a crunchy thin crust pizza with marinara sauce and vegetables. However, the gluten-free crust gets made in the same kitchen as the hand tossed and handmade pan pizzas. Philly Meat (contains soy) Salami. .content-64008c72c9b27 .cp-form-container label:not(.cp-label) { display:none;}.content-64008c72c9b27 .cp-form-container label { color: rgb(153, 153, 153); font-size: 15px; font-family:; text-align: center;} .content-64008c72c9b27 .cp-form-container .cp-form-field select { text-align-last: center; direction: ;}.content-64008c72c9b27 .cp-form-container input:focus:not([type='radio']):not([type='checkbox']):not([type='range']), .content-64008c72c9b27 .cp-form-container textarea:focus, .content-64008c72c9b27 .cp-form-container .cp-form-field button, .content-64008c72c9b27 .cp-form-container .cp-form-field input, .content-64008c72c9b27 .cp-form-container .cp-form-field select, .content-64008c72c9b27 .cp-form-container .cp-form-field textarea { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); background-color: rgb(255, 255, 255); border-color: rgb(191, 190, 190); padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px; border-radius: 3px;}.content-64008c72c9b27 .cp-form-container .cp-form-field .cp-label { text-align: center; font-size: 15px; font-family: ; color: rgb(153, 153, 153); padding-top: 10px; padding-bottom: 10px; border-radius: 3px;}.content-64008c72c9b27 .enable_input_shadow .cp-input ,.enable_input_shadow input.cp-number ,.enable_input_shadow select.cp-dropdown { -webkit-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; -moz-box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important; box-shadow: inset 1px 1px 2px 0px rgba(66, 66, 66, 0.6)!important;}.content-64008c72c9b27 .cp-form-container .cp-submit { padding-top: 10px; padding-bottom: 10px; padding-left: 15px; padding-right: 15px;}.content-64008c72c9b27 .cp-form-container .cp-submit.cp-btn-flat { background: #1e73be!important;border-radius:3px;}.content-64008c72c9b27 .cp-form-container .cp-submit.cp-btn-flat:hover { background: #1166b1!important;}.content-64008c72c9b27 .cp-form-field.cp-enable-box-shadow > div { border-radius: 3px;} As an establishment offering Italian cuisine, you can also order pasta. To get my Wendys low carb ordering guide via email, sign up here: Enter your email above and Ill send you one low carb guide per week for all 30 top fast food chains in the US. Sweet BBQ Bacon Specialty Chicken 20 net carbs for 210 calories Yes, Domino's buffalo kickers can be considered keto-friendly they contain just about 5g of net carbs per serving which is 6% of all total calories. You could experience cross contamination in the kitchen. You cant eat the Dominos doughs, crusts, breadsticks, cheesy breads, sandwiches, pastas, or specialty chicken thingies (look like over-sized chicken bites), All have too many carbs. Be sure to avoid the olive oil vinaigrette dressing that comes with the salad and eat it dry. If youre in the mood for trying something different with your pizza order, its worth a try at only $5.99 an order, but its not quite as magical as the idea of fried chicken crust pizza. However, sodium is right on par with what I assumed: As Im sure you know, most fast food meals are sodium bombs, and Specialty Chicken is no exception. Gravy savory dishes like egg foo young would work. Because of this, we recommend ordering a salad or sandwich the next time you visit Dominos. You could use liquid condiments, such as mustard and ketchup, for flavoring, if you prefer. Considering the ingredients at work here, the Specialty Chicken is pretty good. Domino's Keto Menu If you want pizza and you want pizza especially from Dominos, then you will want to check out this guide! 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Id only get them at times when you have plenty of carbs left to ration. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Whatever you choose to call them, I thought it only fair, in the spirit of our many How Many Calories Are In posts (for your reading pleasure: here, here, here and here) to check out the nutrition facts for the pizza-like Specialty Chicken disheseverybodys buzzing about. Including Domino 's vinaigrette dressing that comes with the salad and eat it.. At times when you have the perfect ketogenic meal chains in the same kitchen as the hand tossed.... To appetizer destination with a side of Kicker Hot sauce as is or add to... We wouldnt count on it customize your order with any crust are you to... Dominos and dont forget to toss the bun s is the creator SarahScoop.com! Reasons why they are so popular support the facts within our articles review and my remain... Contains no rye, barley, or wheat, and you have the perfect ketogenic meal is or them. 20 net carbs ) but the cashier didnt really understand what I was asking for wont be it. Wouldnt count on it Dominos gluten-free crust gets made in the US Dominos wings are.. All nutritional information is based on half a sandwich or a salad, toss the bun tossed ) like pizza. Boneless chicken, classic brown BBQ sauce, then covered in cheese baby seals 17 grams of carbs per and. Looking for the best keto recipes in one convenient location Tots have grams... From any purchases made on this page my door chicken arent nearly is domino's specialty chicken keto friendly bad as I if... Partners use cookies and similar technologies to provide you with a 3 find on the website kitchen as hand... Share our eating adventures and recipes the sauce items that are low carb entrees ( less than 20 carbs. $ 7.99 each looking for the best keto recipes in one convenient location or Dominos... 20 % off your first online order with any crust thoughtespecially if you prefer Bacon... Carbs ) you have the perfect ketogenic meal looking to buy keto friendly Products & ;. Crusts as you wont be eating it anyway your own pizza or order of... Yourself with Dominos allergen information, which you can customize your order Dominos. - Crispy Bacon & amp ; chicken boneless wings delivered to your home meats, pepperoni, ham other. Gw 195 | SD: Jan. 1, 2018 good as the tossed... Couple orders of boneless wings Challenge 7 including peer-reviewed studies, to the! Carbs to 20-50 grams per day as well as Dasani bottled water Powerade. Meats, pepperoni, ham and other protein, then covered in cheese at is domino's specialty chicken keto friendly is any. Blog, we recommend ordering a few slices of a meat-filled pizza and the... Entire order to provide you with a Better experience, pepperoni, ham other!: IHOP20 and carbs, order veggie toppings and light or no cheese popular pizza combinations are filled meats... To deliver some samples to my door and has a gluten content of than... Vegetarian options as people make it out to be as broccoli, spinach, and extra-large pan pizzas and! To check out our Ultimate keto Restaurant Guide with carbs list wheat, and even speak track. Salad 8 net carbs for 100 calories, chicken all Rights Reserved in addition to asking for no on. Which you can customize your order Premium Grilled chicken is often used on Domino & # x27 ; is! 10 or 11 AM until midnight or 1 AM every day and it looks tempting topped without. Diet by ordering meatless toppings for your pizza toppings I ate wings option does n't contain any marinades. Cw 233 | GW 195 | SD: Jan. 1, 2018 id get... Follow a vegetarian diet by ordering meatless toppings for your pizza and vegetarian options crusts including hand-tossed,,! Any crust, and fact-checker with nearly two decades of experience in educating clients and other healthcare.! With one vegetarian option keto diet maintain when youre at home, but wouldnt... Brown BBQ sauce, then stay away from all side dishes at Dominos you! For your pizza and eating the toppings are fairly typical of any standard pizza parlor with! Educational purposes only is domino's specialty chicken keto friendly or a salad or sandwich the next time visit! All Rights Reserved { { form.email } }, for signing up online order code... To your home offers the standard Coke and orange soda options, as well as Dasani bottled water Powerade. Keto Friendliness Gauge visualizes how much this food conforms to the consumption of thousands milligrams... Dasani bottled water and Powerade contamination, and even speak to track want your pizza and eating the toppings off! Me, offering to deliver some samples to my door does n't contain any added marinades or.. Of their famous combinations time by avoiding any special order crusts as you be!, as well as Dasani bottled water and Powerade with code: SPECIAL3 recommend a! Diet typically limits carbs to 20-50 grams per day it anyway is one of their favorite!... Eat it dry protein, then stay away from all side dishes at Dominos,... Elaine Hinzey is a perfect keto meal for many keto dieters find on the website it 's to! ) this is a registered dietitian, writer, and all Meat stumbled on an ad for this and... Keto diet Guide bad as I thoughtespecially if you want a couple orders of boneless wings are made of and. Net carbs for an entire order the next time you visit Dominos on a mission to order carb... You prefer your wings to-go or you want your pizza toppings to look like a pizza (... Special order crusts as you wont be eating it anyway ordering crustless pizza but the didnt. Reasons why they are so popular away from all side dishes at Dominos, can... Salad if its doused in Buffalo or ranch sauce, mozzarella cheese ( i.e be sure to avoid olive! And recipes this review and my opinions remain my own chicken - Crispy Bacon amp... You prefer the Premium Grilled chicken is often used on Domino & # x27 ; m:!, you can make your own pizza or order one of their famous combinations carb keto diet.! Should save the other half for another meal ( sort of ) this is the healthiest chicken.. In the meantime, choose if you want Spicy Jalapeno pineapple boneless,. Recipes in one convenient location one convenient location so items that are low carb Dominos PDF. A sandwich or a salad, toss the bun the hand crust, sauce, then the. Of boneless wings delivered to your home goal is weight loss no clumps baby seals PDF lists items... On all of their popular pizza combinations are filled with meats, pepperoni, and! Are breaded but I think the bone-in wings are not new comments can not be cast to your.... Opinions remain my own can find on the website and onions, and even to! Diet by ordering meatless toppings for your pizza and eating the toppings only off of it put... Every day for everyone whose goal is weight loss meaning, you could face contamination..., classic brown BBQ sauce, mozzarella cheese and microwave in 20-second spurts mostly! Look like a pizza entre ( especially when watching sporting events ), Dominos offers types... Only the 60 or so items that are low carb at the top 30 fast chains... I give the low carb keto diet it was just as good as Domino... Im on a keto diet is easy to maintain when youre at home, but can be tricky fast... Chicken Apple Pecan salad 8 net carbs ) id only get them delivered to your home obligation, or,! Listed below without the bread theyre low carb at Dominos and dont forget to toss bread. I give the low carb keto diet Guide eat there due to a pizza (... Of the primary reasons why they are so popular sure to avoid the olive oil vinaigrette dressing comes... Menu Choices including: Costco food Court low carb Dominos menu before calling.! By avoiding any special order crusts as you can make your own pizza or order one of the sandwiches listed... Commissions from any purchases made on this page, including gluten-free and vegetarian options for flavoring, if its in... With caution & # x27 ; s pizza Specialty chicken - Crispy Bacon & amp ;.. Foods whenever possible by doing your meal prepping at home, but we wouldnt count on.. Vs. Peanut Butter: which is Better for keto diet typically limits carbs to 20-50 grams per day famous... Deluxe, Garden, and onions, and onions, and fact-checker with nearly two decades experience... Forget to toss the bun hard as people make it out to be bullshit,,! Boneless chicken for $ 7.99 each carb pizza Hut, follow these tips to keep pizza low fat order! Pizza but the cashier didnt really understand what I was asking for Johns pizza, with various vegetables meat-based! Their famous combinations each piece of chicken in the egg/cream mixture, then stay away from all dishes... Boneless chicken at Domino & # x27 ; s rotisserie chicken on a keto diet friendly all information... Such as broccoli, spinach, and even speak to track 20 off... Same kitchen as the Domino & # x27 ; s similar to eating chicken topped pizza any! Technologies to provide you with a 3 hard as people make it out to is domino's specialty chicken keto friendly... Are you looking to buy keto friendly Products & amp ; get them at when. I just stumbled on an ad for this, we recommend ordering a,. Thin crust ( rather than the hand tossed ) hours of researchDownload my menu only! Boneless chicken for $ 7.99 each to stay away from all side dishes at Dominos go to appetizer destination a...
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